Upanaham by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
Upanaha means to Bandage in Sanskrit. It is the process of applying a warm herbal paste...
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Udwartanam by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
Massaging the body with medicinal powder or paste applying specific pressure, in prathiloma (reverse) direction (from feet...
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Virechana (Purgation Therapy) by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
Virechana is one of the Panchakarma therapies wherein purgation is induced by drugs and it specifically...
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Honey is One of The 3 Best Medicines by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
Understanding of Ayurveda experts about honey’s medicinal properties was so deep that they regarded honey as...
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Learn Why Fast Food is Killing Fast by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
There are innumerable short-term and long-term ill-effects of fast food which are loaded with salts, sugar,...
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Balanced Indian Meal Based on Science of Nutrition at Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
There are total six different tastes that exist in nature and Ayurveda insists to consume them...
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Basti (Medicated Enema Therapy) by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
The doshas from all over body are initially bought into abdomen by Therapeutic Ayurvedic Abhyangam and...
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Ritucharya (Seasonal Regimes) according to Ayurveda by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
Ritucharya consists of lifestyle and diet routine to cope with the bodily and mental impacts caused...
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Fasting according to Ayurveda by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
Ayurveda insists that fasting should be undertaken in measured and systematic fashion so that it can...
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Shadrasa – Six Tastes by Veda5, Best Ayurveda & Yoga Wellness Retreat in Rishikesh, Kerala & Goa, India
We can achieve a balance in three doshas by regulating diet. An ideal diet, according to...
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