Veda5 is the best Ayurveda retreat in Rishikesh, India. According to the teachings of Ayurveda, every human being has four biological and spiritual instincts: religious, financial, pro-creative and the instinct toward freedom. Balanced good health is the foundation for the fulfilment of these instincts. Ayurveda helps the healthy person to maintain health, and the diseased person to regain health. It is a medical-metaphysical healing life-science, the mother of all healing arts.
Veda5 Ayurveda clinic and spa are run by highly-experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest. High-quality natural products are used for relaxation, rejuvenation and healing treatments and which are done by well-trained therapists under the supervision of doctors. The practice of Ayurveda is designed to promote human happiness, health and creative growth.
Yoga exercises are meant to add strength and flexibility to the body from the inside out so that you don’t just look good but also feel good. Yoga practice also increases energy and ability to focus and which helps to do well at everything in life. Yoga can be practised in softer and slower to harder and more energetic ways as suitable for the practitioner. Veda5 Yoga classes are led by well-renowned instructors having extensive experience in helping people achieve wellness, longevity and self-realization.